Welcome to All County Chiropractic!

"In health there is freedom."

—Henri-Frederic Amiel

Dr. Jeffrey Friedman, Clinical Director, All County Chiropractic, Sleepy Hollow, NY

Welcome to Health Matters. By coming here, you’ve taken the first step toward taking back the power — the power to free yourself of the physical limitations that keep you from living your life to its fullest. We take a patient-centered approach to wellness, and help rid you of the  “compromise” mentality so you can accomplish just what you want to  — whether your goal is a pain-free walk around the block, or building endurance for a marathon race.

As you explore this web site, you'll come across practical information and links that you can learn from and implement into your everyday life.  And the reason for doing so is simple: because your health matters.



Dr. Jeffrey Friedman | Clinical Director,

All County Chiropractic, Sleepy Hollow, NY | Phone: (914) 332-4300

Feature Articles

The Sad Truth About Insurance

The Sad Truth About Insurance

Health insurance. It sounds like something designed to keep you healthy. But it's not. What is the "Business of Health Care" really all about? You may be surprised! Read this revealing article and decide for yourself. more»


Sleepy Hollow: Get Dancing!

Sleepy Hollow: Get Dancing!

Can’t get into those yoga positions? Pilates just isn’t your style? Treadmill too boring? No time for the gym? Here's a great way to relax, feel great, burn calories, improve your health and stir up a little romance! more»


Topical Health Interests

More Walking = Better Health

walking-your-way - chiropractor Sleepy Hollow Don't underestimate the value of walking and taking the stairs. Plus, there are emotional benefits. more»

Trying to be a Super Mom?

no-more-super-mom - chiropractor Sleepy Hollow Attempting to be the best Super Mom in Sleepy Hollow will rob you of your health and well-being. more»

Your Career and Back Pain

job-dissatisfaction - chiropractor Sleepy Hollow Studies show many people have feelings of anxiety or depression prior to the onset of low back pain. more»

Chiropractors: Posture Pros

spianl-curves-maintaining-proper-posture - chiropractor Sleepy Hollow The simple reason why chiropractors pay so much attention to your posture. And why you should too! more»

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Dr. Friedman Asks some important questions of interest to Sleepy Hollow residents - Chiropractor Sleepy Hollow Dr. Friedman Asks...

How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Sleepy Hollow chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.